A friend of mine was telling me about this great coach who was helping her not only with all things equine, but in her life path as well. While I don’t ride, I was in a particularly bad spot at work that I wanted to work through.
I am tremendously thankful that I picked up the phone and called Selina as I got so much more from her coaching that I ever would have anticipated. Taking control of language was a game changer for me, not only verbally but also the internal language I was using.
Tactics for dealing with difficult conversations and changing the way I approached meetings to remove the stress helped me achieve the outcome I wanted. Learning how to take the power away from another person by not playing their game and knowing when to step back and assess really helped me move through the work issues.
Selina guided me to learn that I am enough and I empower others, that “resentment is a poison that you choose to drink from” and also to CELEBRATE.
Powerful words. Thank you Selina.
~ Jennifer Padman
Note: Jen went on to get publicly awarded at work for her contribution.