Before mindset coaching Jane said “my biggest challenge is trust and confidence”.
ONE month later she was riding the trails bitless and not even a halter at home.
Her summary of the results: “It was definitely a confidence thing”.
Jane
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Selina is really intuitive with where you are at in your life. I’m not talking life stories, I’m talking how you use words and your non verbal communication. Selina listens very well to what you say, and how you hold yourself, then picks up on things that I didn’t even think about. One of the words Selina picked up for me was being free.
There were some pics taken where I thought oh my I have aged and put on the pounds, but the look on my face said it all I looked happy and free. I can honestly say I have never looked at myself looking like that in my whole life.
I know after meeting Selina that some of the areas in my life will improve, and I have been sharing with the world a bit of a different person on the outside.
Thank you Selina, I can honestly say you have empowered me, and I look forward to seeing where this journey takes me.
had always struggled with imposter syndrome and anxiety leading up to and on competition days, however, it was getting worse and occurring in the lead up to lessons or even just riding with others. I realised I needed help and Selina reached out. Honestly, the program is hard to explain. There is so much information that impacts and relates to people differently. Selina is so insightful and has a wonderful way of challenging your language or thinking in a kind and supportive way. I found I was self sabotaging myself through comparing to others, judging myself and my horse unfairly, and I was scared to acknowledge achievements ( no matter how small).
I discovered that I was scared to actually show up for my horse and myself. What a horrible feeling that would have been for my horses. I now have so much faith and trust in my horse, our connection and training plus feeling so much more confident to acknowledge our achievements.
I am feeling brave and courageous and really looking forward to competing this year. Thank you so much Selina!!
I recommend Selina’s program to absolutely anyone.
After 6 years of playing polo I was looking for a new discipline for myself and my horses. Terrible nerves whilst competing at shows and a feeling of not really fitting into what I was doing had left me feeling lost and disenchanted…. fast forward after mindset coaching – I no longer feel embarrassed that we have tried so many different disciplines – I feel proud that I gave them a shot and that my horses acquitted themselves well. I no longer feel like I “have to” aim for something in particular and “should” be going to every event – should has gone from my vocabulary!
I am enjoying my horses and the things we do – I have opened my eyes and embraced a new sport which I totally love and have found the feeling of community and belonging which Selina had identified was missing from my horse activities. I now feel excited for the future and am so grateful to Selina. I still get nervous heading to a show or event but it’s more in anticipation and excitement than stupid overwhelming nerves.
~ Sue Croser
After six weeks not only had I found my mojo with my riding but personally I was kicking goals!!
I learnt how to believe in myself, have trust, acknowledge my failures and successes
Chardell O’Neill
Had the most amazing clinic today with Selina. Learnt so much both for the horse I took to the clinic but also for the youngster at home. Thank you so much Selina for your wisdom and advice, appreciated more than you can know. Feeling so much more confident and connected to my horses!
~ Nicole Newell
Before attending the Selina’s online program, I felt insecure about myself and my riding. I would often go into a test with a huge amount of nerves resulting in multiple course errors and an often red face. It didn’t matter how often I ran through my test or prepared myself, I just couldn’t get past the fear of failure I held inside.
Fast forward to finishing the course and I now find my nerves have turned into excitement and I am nailing my dressage test and coming out feeling happy. My horse and I have a new lease of our riding life! It’s brilliant, can’t recommend Selina’s coaching highly enough!!
Kuyan Rider