Before mindset coaching Jane said “my biggest challenge is trust and confidence”.
ONE month later she was riding the trails bitless and not even a halter at home.
Her summary of the results: “It was definitely a confidence thing”.
Jane
Similar Posts
If you’re reading this and feeling self-doubt, fear of failure, anxious about being judged and what others think, feeling like you don’t belong, finding excuses not to ride or not to enter that competition or to scratch from that competition you have entered, Selina’s coaching can help turn it around and bring the joy back with your horse.
Somewhere along the way I’d lost the fun and my earlier enjoyment of riding had become an angst-ridden experience. I’ve realised that my perfectionist self has been a fun-sponge and has been sucking away my joy of riding, with my horse increasingly sharing this feeling. I’m very grateful for finding Selina….
I’m at the tail end of Selina’s mindset program and I can genuinely say that no other coach or clinic has been so impactful on my riding. There’s been this fundamental shift in my self-belief. I’ve let go of a whole bunch of crap that had been weighing me down, without me even realising it was there. All the negatives are gone – fear of failure, judgement, expectations. I’m enjoying riding like I did as a child and am in the moment with my horse like never before. And OMG I’m excited to compete again!
~Justine Dean
p.s. Justine has now gone on to ride at Masters Level in Working Equitation and is kicking ass, both competing and having fun while doing it.
Had the most amazing clinic today with Selina. Learnt so much both for the horse I took to the clinic but also for the youngster at home. Thank you so much Selina for your wisdom and advice, appreciated more than you can know. Feeling so much more confident and connected to my horses!
~ Nicole Newell
After six weeks not only had I found my mojo with my riding but personally I was kicking goals!!
I learnt how to believe in myself, have trust, acknowledge my failures and successes
Chardell O’Neill
After 6 years of playing polo I was looking for a new discipline for myself and my horses. Terrible nerves whilst competing at shows and a feeling of not really fitting into what I was doing had left me feeling lost and disenchanted…. fast forward after mindset coaching – I no longer feel embarrassed that we have tried so many different disciplines – I feel proud that I gave them a shot and that my horses acquitted themselves well. I no longer feel like I “have to” aim for something in particular and “should” be going to every event – should has gone from my vocabulary!
I am enjoying my horses and the things we do – I have opened my eyes and embraced a new sport which I totally love and have found the feeling of community and belonging which Selina had identified was missing from my horse activities. I now feel excited for the future and am so grateful to Selina. I still get nervous heading to a show or event but it’s more in anticipation and excitement than stupid overwhelming nerves.
~ Sue Croser
had always struggled with imposter syndrome and anxiety leading up to and on competition days, however, it was getting worse and occurring in the lead up to lessons or even just riding with others. I realised I needed help and Selina reached out. Honestly, the program is hard to explain. There is so much information that impacts and relates to people differently. Selina is so insightful and has a wonderful way of challenging your language or thinking in a kind and supportive way. I found I was self sabotaging myself through comparing to others, judging myself and my horse unfairly, and I was scared to acknowledge achievements ( no matter how small).
I discovered that I was scared to actually show up for my horse and myself. What a horrible feeling that would have been for my horses. I now have so much faith and trust in my horse, our connection and training plus feeling so much more confident to acknowledge our achievements.
I am feeling brave and courageous and really looking forward to competing this year. Thank you so much Selina!!
I recommend Selina’s program to absolutely anyone.
Selina is really intuitive with where you are at in your life. I’m not talking life stories, I’m talking how you use words and your non verbal communication. Selina listens very well to what you say, and how you hold yourself, then picks up on things that I didn’t even think about. One of the words Selina picked up for me was being free.
There were some pics taken where I thought oh my I have aged and put on the pounds, but the look on my face said it all I looked happy and free. I can honestly say I have never looked at myself looking like that in my whole life.
I know after meeting Selina that some of the areas in my life will improve, and I have been sharing with the world a bit of a different person on the outside.
Thank you Selina, I can honestly say you have empowered me, and I look forward to seeing where this journey takes me.