Set Free!

Selina is really intuitive with where you are at in your life. I’m not talking life stories, I’m talking how you use words and your non verbal communication. Selina listens very well to what you say, and how you hold yourself, then picks up on things that I didn’t even think about. One of the words Selina picked up for me was being free.

There were some pics taken where I thought oh my I have aged and put on the pounds, but the look on my face said it all I looked happy and free. I can honestly say I have never looked at myself looking like that in my whole life.

I know after meeting Selina that some of the areas in my life will improve, and I have been sharing with the world a bit of a different person on the outside.

Thank you Selina, I can honestly say you have empowered me, and I look forward to seeing where this journey takes me.

Unexpected results

I am so grateful for the opportunity to complete Selina’s course. Both online and live group coaching, packed with useful information, the course is incredibly motivating.

I truly did not expect the self reflection and production of results that I got out of it.

Thank you again and I cannot recommend Selina’s coaching highly enough.

Holly Teage

Note: Holly is not an equestrian and participated in one of my 6 week equestrian programs anyway. Her results speak to “what happens somewhere in our life happens other places too”.

Kicking goals

I have worked with Selina a couple of times over the past 5 years and cannot even put into words how amazing it has been for me! Initially connected through a friend who had previously done coaching with Selina, I undertook coaching with her to work through some mental blockers I was placing on myself when it came to progressing in my career. 

Following coaching, I secured a new role that was a more challenge and a huge pay rise. I felt confident to put myself out there because of the work we had done. 

More recently, I had gone through some trauma and who I was initially placed with wasn’t able to gel with me. I reached out to Selina and within a couple of months she had me back feeling a million dollars. 

Selina is bright, encouraging and also no nonsense. She is able to adapt to whatever comes up for you and help you work through it.

Her coaching has taught me tools and tricks that I continue to use every day.  I couldn’t recommend her more!  

~ Dee Brack

Empowering others now

A friend of mine was telling me about this great coach who was helping her not only with all things equine, but in her life path as well.  While I don’t ride, I was in a particularly bad spot at work that I wanted to work through.  

I am tremendously thankful that I picked up the phone and called Selina as I got so much more from her coaching that I ever would have anticipated.  Taking control of language was a game changer for me, not only verbally but also the internal language I was using. 

Tactics for dealing with difficult conversations and changing the way I approached meetings to remove the stress helped me achieve the outcome I wanted.  Learning how to take the power away from another person by not playing their game and knowing when to step back and assess really helped me move through the work issues. 

Selina guided me to learn that I am enough and I empower others, that “resentment is a poison that you choose to drink from” and also to CELEBRATE. 

Powerful words.  Thank you Selina.     

~ Jennifer Padman

Note: Jen went on to get publicly awarded at work for her contribution.